It’s all too easy to get caught up in negative chatter at the moment – especially through social media.
Since the onset of the pandemic, I’ve noticed this getting worse. Which is so sad when it’s been a time of hardship, lonliness and isolation for so many people.
So instead I try to look for uplifting quotes and inspirational comments. This might be in an a book, online or just in a random magazine I pick up. They might be from anonymous or famous people. It really doesn’t matter as long as it resonates with you.
For example, this is one I came across today:
Just one small positive thought in the morning can change your whole day – Dalai Lama
And that positive thought can be anything and as simple as the sun is out, the birds are singing, I can hear laughter…
So let’s start spreading some positivity in the world – one small, positive thought at a time.