Author name: Ann Lund

Ann’s labyrinth…

While the word labyrinth may make you think about the Greek legend of the grand labyrinth built to contain the terrifying Minotaur… Or the 1986 film starring David Bowie… Modern labyrinths were first introduced in the 13th century and have long been associated with a moving form of meditation. Walking slowly and with purpose. Contemplatively. […]

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Joie de vivre…

It’s funny… since Michael started talking about retirement… my social media feed is full of posts relating to this! What you must do before you retire… What not to do when you retire… Top five things you need to know about retirement… Aaargh! But overnight a friend shared a post that I thought was really

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The art of Presence…

I’ve been wanting to get to the art exhibition ‘Presence’ for ages… and finally, yesterday we did. I was captivated by the notion of a more sensory experience with art… Slow down, take your time. As you explore the artworks, ask: ‘What am I seeing?’ What we first see, or sense, will change. The exhibition

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Tree tranquility…

I’ve always loved being by the sea… listening to the rhythmic sound as each wave rolls in. But increasingly I’ve realised just how much I love being in trees. We’re surrounded by beautiful gum trees at home, so I think… over the years… trees have become my happy place. We’ve spent the last few nights

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