It’s interesting isn’t it… well, maybe more frustrating… how the mind decides to be most active when you least want, or need it to be? I’m having some surgery tomorrow, so I’ve been trying to ensure a good sleep routine in preparation. I need my body up to speed, fully charged and ready to heal. […]
What’s on your mind…? Read more »
Okay I know not everyone’s that happy about it, but love it or hate it Halloween is here again. It’s funny growing up in the UK, Halloween was never really a thing, but every year for some reason I used to get dressed up. None of the other kids in my street (or even my
This year has featured quite a lot of star gazing. When I told my regular meditation group that for our 25th wedding anniversary we were going to look at telescopes, I thought they’d think us a bit odd. But as one lady pointed out what could be more romantic than looking at the stars? She
Stars in our eyes… Read more »
It’s been an interesting week. Monday was World Kindness Day. November is World Gratitude Month. So my intention was to write about finding gratitude in the everyday. But then my husband was made redundant. This week. Just shy of six weeks before Christmas. I couldn’t find anything kind in that, and I certainly didn’t feel
